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Events
10/07/19
3 mins (Read)
Fans can follow how no booze affects the sleep, exercise, and recovery time of comedians and podcasters Rogan, Tom Segura, Bert Kreischer, and Ari Shaffir.
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10/07/19
1 mins (Read)
Japanese men and women who consumed the most plant proteins had a lower rate of cardiovascular death and stroke.
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10/07/19
1hr 14mins (Podcast)
Headspace: Andy Puddicombe and Rich Pierson
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10/07/19
2 mins (read)
When you get off-task easily, it disrupts your productivity. It may even decrease your overall level of happiness. But mind wandering isn’t all bad.
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09/23/19
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Gangsters, superheroes, schoolkids, lovers, slaves, peasants, techies, Tenenbaums and freefalling astronauts – they’re all here in our countdown of cinema’s best movies since 2000
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09/23/19
2 mins (Read)
Conventional wisdom says that the best time to break out the blender is right after a workout. We looked at the science.
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09/23/19
5 mins (Video)
Whether you’re sprinting or training for a marathon, here’s how to move with purpose
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09/23/19
2 mins (Video)
Wladimir Klitschko says losing can be ‘magical’ and ‘great’. Here are some lessons he learned from failing in front of millions.
Events
09/23/19
2 mins (Read)
What it means that the hardest working man in fashion is taking three months off.
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09/16/19
7 mins (Read)
Instead of killing yourself every day at the gym, why not save some energy to eat right, recover completely, and meditate?
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09/16/19
Event
This October The Big Quiet is taking flight on a nation-wide 10 city mass meditation tour. We’re bringing thousands of people together throughout the country for large scale moments of quiet, real connection and unplugged performances, going down at some of the most legendary locations of all time -- from NYC’s Guggenheim Museum and LA’s Hollywood Forever Cemetery, to the largest dinosaur in the world and an iconic airplane hangar.
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09/15/19
2 mins (Read)
The NY Times Bestselling author of Atomic Habits, shares the pillar books that have helped shape his thinking and approach to life.
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09/15/19
1hr 43mins (Watch)
Podcast king Rich Roll interviews Kilian Jornet; the most prolific and dominant mountain runner of all time and amongst the world’s greatest athletes, period.
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09/15/19
11 mins (Read)
Exploring the surprising research and strange culture around transcendental meditation.
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09/09/19
3 mins (Read)
As well as a healthy crop of art fairs, and general back to business behaviour associated with the season, autumn offers up a veritable harvest of new art galleries opening internationally in the hubs of Paris, London and New York.
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09/09/19
1 mins (Read)
Apple is launching a new Research app for Apple Watch owners that will allow people to opt to privately contribute to health research by sharing the data collected from the smartwatch and its many sensors, as well as the Apple Health app.
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09/09/19
8 mins (Read)
Elemental asks nutrition expert Dr. David Ludwig why there’s so much confusion around what’s good for you and what’s not
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09/09/19
5 mins (Read)
One excellent way to combat both sick days and stress is by filling your office with plants. Ideally, you want plants that will “scrub” the air of pathogens, improve the office’s mix of bacteria, and survive in low light with little care.
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09/02/19
4 mins (Read)
The author of “The 4-Hour Workweek” is behind a surge in funding for clinical research into psychedelic drugs.
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09/02/19
51 mins (Listen)
Documentary filmmaker, Louis Theroux shares the eight tracks, book and luxury he would take with him if cast away to a desert island.
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09/02/19
7 mins (Watch)
Malcolm Gladwell, known for his deep inquiries into how science impacts our day-to-day lives, recently sat down with Alex Hutchinson, a former physicist and world-class runner whose book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, reveals the secrets of reaching the hidden extra potential within us all.
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09/02/19
2 mins (Read)
How Headspace’s head of programming finds happiness in routine, deep breathing and his Topanga Canyon hideaway
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09/02/19
2 mins (Read)
It's basically Christmas season for book lovers, with new titles from Malcolm Gladwell, Josh Gondelman and Patti Smith
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