TOTALBODY
The Ultimate Men's Optimization System

Form

100% as beta-carotene

Dose

1,000 mcg

% Daily Value

111%

What it is

Vitamin A is required to maintain healthy skin, hair and teeth, as well as vision, immune function, soft tissues and key organs. Beta-carotene (the form of Vitamin A most commonly found in plants) acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Our supplements include a high dose of beta-carotene because it is difficult for your body to extract the dosages you need from dietary sources alone.

Form

Ascorbic acid

Dose

500 mg

% Daily Value

556%

What it is

Vitamin C is a water-soluble nutrient required for skin, bone and connective tissue health. It improves iron absorption and encourages the production of collagen, and multiple studies suggest it boosts the immune system. As an antioxidant, it also helps protects cells from the damage caused by free radicals. The quantity of Vitamin C you get from food—even a diet full of fruits and vegetables—is generally low. Moreover, humans do not produce any Vitamin C because of a mutation in the GULO (L-gulonolactone oxidase) gene. Hence the need to supplement.

Form

Cholecalciferol

Dose

125 mcg (5000 IU)

% Daily Value

625%

What it is

Vitamin D3, also known as cholecalciferol, is your body's preferred form of Vitamin D. (It is identical to the form the body makes when skin is exposed to UV sunlight.) Vitamin D3 functions as a regulatory steroidal hormone, influencing over 2,000 genes in the body. It is essential for bone health because it helps you absorb calcium, and is also important for immune support and general health. Very few foods naturally contain Vitamin D, which makes deficiencies extremely prevalent—in fact, it's one of the world's most common vitamin deficiencies.

Form

Natural d-alpha-tocopheryl succinate

Dose

25 mg

% Daily Value

167%
 

What it is

Vitamin E is a fat-soluble vitamin and a powerful antioxidant that helps to protect cells from the damage caused by free radicals. It's necessary for both the structural and functional integrity of skeletal, cardiac and smooth muscle cells. Vitamin E also has a role in forming red blood cells, in maintaining healthy skin and eyes and in supporting your immune system. We include a natural form of Vitamin E, which is more potent than the synthetic form. Most Americans do not get the recommended daily amount of Vitamin E from their diet.

Form

Thiamin mononitrate

Dose

5 mg

% Daily Value

417%

What it is

Thiamin (aka Vitamin B1) is an essential nutrient that helps your body metabolize carbohydrates, fats and proteins into energy. It is a key nutrient for the growth, development and function of cells.

Dose

5 mg

% Daily Value

385%

What it is

Riboflavin (aka Vitamin B2) is used for the coenzyme processes in the body. These coenzymes have a vital role in both building protein tissue structures and in the production of energy. Some studies show that riboflavin supplements might help prevent migraine headaches. Lack of riboflavin results in cracked skin around the mouth and on the lips, and irritation of the eyes.

Form

Niacinamide

Dose

25 mg

% Daily Value

156%

What it is

Niacin (aka Vitamin B3) is required for the production of sex- and stress-related hormones in the adrenal gland and helps enzymes and cells to convert food into energy. It also helps to support circulation in the body and the cardiovascular system, which may improve blood lipid and blood glucose levels. Severe niacin deficiencies can cause a condition known as pellagra, which is characterized by cracked scaly skin, dementia and diarrhea.

Form

Pyridoxine HCl

Dose

5 mg

% Daily Value

294%

What it is

Vitamin B6 has over 100 different functions in your body involving everything from sleep to metabolism. It works in the reactions of amino acids and the overall metabolism of protein, and is important to the activity of the central nervous system.

Form

Calcium L-methyltetrahydrofolate

Dose

1,000 mcg DFE

% Daily Value

250%

What it is

Folate (called folic acid in fortified foods and supplements) is a water-soluble B-vitamin needed to make DNA. It plays an important role in the metabolism of nucleic acids and amino acids, which means it's essential for cell growth and nervous system functioning.

Form

Methylcobalamin

Dose

1,000 mcg

% Daily Value

41667%

What it is

Also known as cobalamin, Vitamin B12 plays a key role in the production of DNA, as well as the myelin sheath, the outer covering of nerves. It's also essential for energy production, digestion and food absorption. Nearly 1 in 10 people in the US are B12 deficient, and many others get less than the daily recommendation. Without adequate amounts, people experience tiredness, weakness, mental fatigue, mood changes and sleep difficulties.

Dose

30 mcg

% Daily Value

100%

What it is

Biotin is a member of the B-complex family of essential vitamins. Biotin is essential for carbohydrate, fat and amino acid metabolism, as well as cellular energy production. It is sometimes used to support skin, hair and nails.

Form

D-calcium pantothenate

Dose

10 mg

% Daily Value

200%

What it is

Pantothenic acid (aka Vitamin B5) is vital for the metabolism of carbohydrates, fats and proteins, as well the synthesis of Coenzyme A, a critical enzyme that helps break down fatty acids. It may also help support adrenal gland and nervous system functioning. Named for the Greek work pantothen, which means “from everywhere,” pantothenic acid is found in small amounts in most foods, including whole grains, eggs, meat, avocado, yogurt and legumes.

Form

Ferrous fumarate

Dose

5 mg

% Daily Value

28%

What it is

Iron is an essential mineral for numerous biological functions. Most importantly, it's a component of hemoglobin, the protein in red blood cells that carries oxygen throughout the body and myoglobin, the protein that provides oxygen to muscles. Iron is also involved in cellular energy production and is a component of important antioxidant enzymes. Iron deficiency (aka anemia) is still common in the U.S. with symptoms that include lack of energy, weakness, poor concentration and weakened immune systems.

Form

Potassium iodide

Dose

500 mcg

% Daily Value

333%

What it is

Iodine is an essential trace mineral required for a single process in the body: the production of thyroid hormones. However, because so many biological functions require these thyroid hormones, iodine is crucial for metabolism and development.

Form

Magnesium oxide, citrate, aspartate and glycinate

Dose

250 mg

% Daily Value

60%

What it is

Magnesium is an essential mineral required for hundreds of processes in the body. These include nerve and muscle function, DNA synthesis, as well as the regulation of blood pressure and blood sugar levels. Most people's diets do not provide the recommended amount of magnesium. Deficiencies can affect your energy levels, your sleep, your ability to recover after exercising and potentially the frequency of migraines.

Form

Zinc citrate

Dose

20 mg

% Daily Value

182%

What it is

Well over 300 different enzymes in the body depend upon zinc for their ability to carry out various chemical reactions. These enzymes include those involved in immune response, growth and development, nerve function and antioxidant protection. Because zinc is largely found in meat and oysters, vegetarians and vegans are especially likely to consume less than the recommended amount. Inadequate zinc intake can lead to a compromised immune system.

Form

Selenomethionine

Dose

100 mcg

% Daily Value

182%

What it is

Selenium is a trace mineral essential for normal development, growth and metabolism because of its role in the regulation of thyroid hormones. Selenium is also a component of antioxidant enzymes such as glutathione peroxidase, helping to protect the body from damage caused by free radicals.

Form

Copper gluconate

Dose

0.9 mg

% Daily Value

100%

What it is

Copper is an essential trace mineral required for several important biochemical processes. It supports the growth and maintenance of bone, cartilage and connective tissue, as well as iron metabolism and the formation of healthy red blood cells. Your body also needs copper to maintain the nervous and immune systems and for brain development.

Form

Manganese gluconate

Dose

2.3 mg

% Daily Value

100%

What it is

Manganese is an essential trace mineral that helps the body form connective tissue, bones, blood clotting factors, and sex hormones. It also plays a role in fat and carbohydrate metabolism and is a component of antioxidant enzymes.

Form

Chromium picolinate

Dose

100 mcg

% Daily Value

286%

What it is

Chromium is an essential trace mineral that enhances the action of insulin. It is therefore important to glucose metabolism and may support the ability of the body to maintain normal blood sugar levels. Chromium also has a role in the metabolism of carbohydrates, fat and protein.

Form

Sodium molybdate

Dose

50 mcg

% Daily Value

111%

What it is

Molybdenum is an essential trace mineral that serves as a cofactor for enzymes involved in metabolizing amino acids. It is also involved in the production of uric acid (an antioxidant that protects cells from free radical damage) and metabolizing fats and carbohydrates.

Dose

25 mg

% Daily Value

Daily value not established*

What it is

Alpha lipoic acid (ALA) plays a role in cellular energy production and is also an important and versatile antioxidant. Most antioxidants are either water-soluble (e.g. Vitamin C) or fat-soluble (e.g. Vitamin E), whereas ALA works in both water and fat soluble compartments of the body. Your body synthesizes ALA naturally.

Form

10% GLA

Dose

50 mg

% Daily Value

Daily value not established*

What it is

Borage oil is a good source of the omega-6 fatty acids GLA (gamma-linoleic acid) and LA (linoleic acid). GLA may help support hormonal balance, as well as skin health.

Dose

50 mg

% Daily Value

Daily value not established*

What it is

Coenzyme Q10 is found in every cell in the body, with the highest levels in the heart, liver, kidneys and pancreas. It's important for organ function, as well as cellular energy production. It also acts as an antioxidant to help protect cells against free radical damage.

Form

Menaquinone-4 and Menaquinone-7

Dose

1,000 mcg

% Daily Value

Daily value not established*

What it is

Vitamin K2, also called menaquinone, is a fat-soluble vitamin that's required for bone, cardiovascular, skin, brain and prostate health. K2 acts as a co-pilot for other bone building nutrients. Foods that are high in K2 include natto, egg yolk, chicken liver, hard cheese and ground beef.

Dose

600 mg

% Daily Value

Daily value not established*

What it is

Ashwagandha is an adaptogenic herb that's widely used in traditional Ayurveda for its physiologically and psychologically beneficial effects. Recent research studies have confirmed some of its therapeutic qualities. KSM66® Ashwagandha is a branded, full-spectrum ashwagandha extract with the highest concentration of all major root-only extracts available on the market today. It is produced using a unique proprietary extraction process that's based on “Green Chemistry” principles, without using alcohol or any other chemical solvent. KSM-66 Ashwagandha has been clinically proven to:

• Help reduce stress, anxiety, cortisol levels and stress-related food cravings*
• Help promote enhanced memory and cognitive function*
• Help promote endurance, strength, muscle size and muscle recovery rate*
• Help enhance sexual performance health in both men and women, and testosterone in men*

*https://ksm66ashwagandhaa.com/

Form

Bioidentical

Dose

25 mg*

% Daily Value

Daily value not established*

What it is

Dehydroepiandrosterone (DHEA) is a hormone that is produced in the adrenal glands. It's sometimes referred to as a “precursor” hormone or "prohormone" because it's the starting material in the production of testosterone and other important hormones. DHEA is the most abundant circulating hormone in the body—but as we age, DHEA levels begin to decline.

Studies indicate that maintaining optimal DHEA levels may offer a variety of health benefits, including, positive effects on energy levels (Source), supporting executive function, concentration, and working memory (Source1, Source 2), improving resistance to stress (Source1, Source 2), decreases insulin resistance (Source), as well as improving immune function (Source).

Usage and safety precautions:

As with all supplements, prudence suggests careful monitoring of one’s state of health, discussion of any new symptoms with a healthcare provider, and discontinuation of any treatment that produces unwelcome effects.

Caution Athletes: DHEA is classified as a prohibited substance by certain sports organizations, as well as the World Anti-Doping Association (WADA). Please consult the rules of your specific organization to determine if DHEA is prohibited. added and adding disclaimer that certain products are more than 50% empty. This product is not intended to diagnose, treat, cure or prevent any disease.

As with all supplements, prudence suggests careful monitoring of one’s state of health, discussion of any new symptoms with a healthcare provider, and discontinuation of any treatment that produces unwelcome effects.

PROP 65 INFO:

WARNING: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS.  DO NOT USE IF PREGNANT OR NURSING. Consult a physician or licensed qualified healthcare professional before using this product if you have, or have a family history of, breast cancer, prostate cancer, prostate enlargement, heart disease, low “good” cholesterol (HDL), or if you are using any other dietary supplement, prescription drug, or over-the-counter drug. Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects. Possible side effects include acne, hair loss, hair growth on the face (in women), aggressiveness, irritability, and increased levels of estrogen. Discontinue use and call a physician or licensed qualified healthcare professional immediately if you experience rapid heartbeat, dizziness, blurred vision, or other similar symptoms. KEEP OUT OF REACH OF CHILDREN.

Form

Bioidentical

Dose

50 mg*

% Daily Value

Daily value not established*

What it is

Pregnenolone is a hormone naturally produced in the body by the adrenal gland. Pregnenolone is also made from cholesterol, and is the starting material in the production of testosterone, progesterone, cortisol, estrogen and other hormones. Because the body uses it biochemically as starting material, pregnenolone is sometimes referred to as a “precursor” or “pro-hormone”.

Studies indicate that maintaining optimal Pregnenolone levels may offer a variety of health benefits, including protecting the nerves, enhancing learning and memory, and increasing the amount of deep sleep [Source 1, Source 2, Source 3].

Pregnenolone: usage and safety precautions

Consult a physician or licensed qualified health care professional before using this product if you have, or have a family history of breast cancer, prostate cancer, or other hormone-sensitive diseases. Do not take this product if you have a history of seizures.

As with all supplements, prudence suggests careful monitoring of one’s state of health, discussion of any new symptoms with a healthcare provider, and discontinuation of any treatment that produces unwelcome effects.

Caution Athletes: Please consult the rules of your specific organization to determine if Pregnenolone is prohibited.

This product is not intended to diagnose, treat, cure or prevent any disease.

Dose

50 mg*

% Daily Value

Daily value not established*

What it is

S7™ is a low-dose blend of seven plant-based ingredients that has been clinically shown to increase nitric oxide by 230%. Our bodies produce nitric oxide, which acts as a vasodilator—it signals blood vessels to relax, thus increasing blood flow and delivering more oxygen, fuel, and other key nutrients to muscles during workouts. The seven plant-based ingredients are green coffee bean extract, green tea leaf extract, turmeric root extract, tart cherry, blueberry, broccoli, kale.

Form

Bororganic™ glycine

Dose

0.5 mg*

% Daily Value

Daily value not established*

What it is

Boron is a vital trace mineral that has a range of roles within the body. It's essential for the maintenance of healthy bones and has been shown to be a successful treatment option for those who suffer from arthritis. Boron also greatly improves wound healing and reduces inflammation, as well as benefitting the body's use of various hormones, including testosterone levels in men.

Form

Ethyl Ester

Dose

1,200 mg
- EPA 200 mg
- DHA 600 mg

% Daily Value

Daily value not established*

What it is

The omega-3 fatty acids DHA and EPA, which are found in fish oil, have been extensively studied for their beneficial effects on heart health, cognitive health and eye health. They are also important to the proper functioning of cell membranes—the thin, flexible layer around the cells of all living things. DHA is the main omega-3 fat in your brain and is also found in high amounts in the retina. EPA protects our genes and cell cycle and helps with our response to stress. In the body, DHA levels should higher than EPA levels, which is why our formulation has a 3:1 DHA:EPA ratio.

A natural ingredient that gently exfoliates dead cells, revealing healthy skin underneath and increasing elasticity. 

A natural oil that works as a mild astringent to help tone the skin and restore evenness. Also has anti-bacterial properties and may help regulate sebum production.

A natural oil that helps to reduce inflammation and reduce and calm the skin. Works to kill bacteria on the skin, which can prevent and heal breakouts.

A gentle antiseptic that helps to control germs and get your skin truly clean. Helps to calm redness and inflammation from acne and irritation. A natural antioxidant.

A natural cleanser that helps to remove dirt and impurities and unclog pores. It boosts overall skin health for younger-looking skin.

A natural extract that’s rich in antioxidants—particularly vitamin C and polyphenol. Helps prevent oxidative stress and the damaging effects of pollution and urban environments.

A natural algae extract that combats the appearance of aging, helps maintain skin elasticity and protects skin cells.

The first active ingredient derived from Saponaria pumila, a rare flower that survived the last ice age in the Alps. Vitalizes dermal stem cells, fortifies the skin's protective barrier and enhances skin’s smoothness.

A patented anti-aging agent that stimulates growth factor production. Supports the skin’s ability to manage the loss of plumpness, improving evenness and texture.

An omega-3 rich oil that provides healing moisture, skin regeneration and protection from environmental damage.

A compound that’s rich in Vitamins C and E to help slow signs of aging and regenerate skin cells.