Saturday, February 15th.
From 11.00 am - 1.30 pm.
What's a Sweat Crawl, you ask? This is an opportunity for members of the Los Angeles fitness community to connect and experience three distinct workouts: a Crossfit-style workout at Crossfit Paradiso Venice, a two mile run through the streets of LA, and a high intensity, body weight conditioning workout on Venice Beach hosted by trainer Brett Beck.
Pay your dues in sweat and you'll be rewarded with a post-workout recovery-focused afterparty at the ASYSTEM Beach House, as well as some surprises from our co-sponsors. There will be ample time to mingle and network with your fellow athletes.
And - of course - you'll be outfitted in the finest threads from TEN THOUSAND, maker of the world's best training short.
Schedule of Events
11am - Arrive at CROSSFIT PARADISO, pick up and change into your new workout gear, warm up and mingle with fellow Sweat Crawl participants.
11:15am - Crossfit workout at CROSSFIT PARADISO .
12:15pm - Two mile run from CROSSFIT PARADISO to VENICE BEACH
12:30pm - HIIT and cardio-intensive beach bootcamp led by Brett Beck.
1:30pm - Cool down, fuel up, and mingle at the ASYSTEM Beach House with samples from ASYSTEM and goodies from our co-sponsors.