The Betterment Project

Max Vallot

Co-Founder, District Vision | @vallot

 

Why Him

A Saint Laurent alum and meditation buff, he co-founded District Vision with friend Tom Daly. The technical eyewear and apparel brand celebrates the intersection of running and mindfulness—with a healthy dose of style.

 

Where does your drive come from?

I guess I’ve always been driven in some way. The problem was that I spent a long time driving in the wrong direction, causing unnecessary harm to myself and others. I would say that things started to change about six years ago.

 

What daily habits keep you going?

Meditation and mindful movement for about 90 minutes. Eight hours of sleep. Keeping my phone off from 9pm to 9am.

 

What would you say to your 20-year-old self?

Don’t take yourself so fucking seriously.

 

What simple change to your routine has had a profound effect on those around you?

Learning to observe the mind through Vipassana meditation is the single skill that has radically transformed every aspect of my life. This year, I’m challenging myself to spending 30 days on silent retreat. It’s always tough to take time off work, but I believe it makes me more bearable. Apparently, my team also enjoys these little breaks.

Recommended For you

Sleep Gummies + Melatonin
Sleep Gummies + Melatonin
Sleep Gummies + Melatonin
Sleep Gummies + Melatonin

Made with clinically studied botanicals, adaptogens, and melatonin. Sleep-inducing and perfect for jet lag or troubled sleepers needing some better zzz's.

Radical Relief Gel Roll On
Radical Relief Gel Roll On
Radical Relief Gel Roll On
Radical Relief Gel Roll On

Developed to rapidly reduce pain and inflammation.

Sleep Gummies (Melatonin Free)
Sleep Gummies (Melatonin Free)
Sleep Gummies (Melatonin Free)
Sleep Gummies (Melatonin Free)

The most advanced natural sleep gummy. Calm your mind so you can relax, zzz and wake up fresh.

for men
Complete Optimization for Men
Complete Optimization for Men
Complete Optimization for Men
Complete Optimization for Men

Engineered for men. The easiest way to optimize your mind and body.

De-Stress Gummies
De-Stress Gummies
De-Stress Gummies
De-Stress Gummies

The most advanced anti-anxiety gummies. Take the edge off, so you can focus on what matters.

Productivity Gummies
Productivity Gummies
Productivity Gummies
Productivity Gummies

An all-natural, daily gummy to sharpen focus and promote flow state.

Female Libido Gummies
Female Libido Gummies
Female Libido Gummies
Female Libido Gummies

An all-natural, daily solution to help enhance sexual arousal and function.

Male Libido Gummies
Male Libido Gummies
Male Libido Gummies
Male Libido Gummies

An all-natural, daily solution to help enhance sexual arousal and function.

Couples Libido Gummies
Couples Libido Gummies
Couples Libido Gummies
Couples Libido Gummies

One of the very few, truly win-win gifts we can think of.

IMMUNITY+
IMMUNITY+
IMMUNITY+
IMMUNITY+

Proven to maintain a strong and active immune system

Complete Calm System
Complete Calm System
Complete Calm System
Complete Calm System

An antidote to the stresses of 2023. Oh, and 2024.